After a month of preparation — in which you learn everything you need to begin rewiring your brain — we'll spend months two through five on inner journeys that invite deep spontaneous healing, create specific changes, and integrate it all into your daily life.

​​We'll use a variety of modalities, including coaching, breathwork, self-directed neuroplasticity, visualization, timeline travel, expanded awareness, highest self work, and more.

As a general life coach, I work with anyone who feels called to make a change and step into a new version of self. You can bring any problem or an entire life to this work. People of all genders, experience levels, and faith backgrounds are welcome.

Item descriptionSome common things that people bring:

⭐️ Anxiety

⭐️ Chronic stress

⭐️ Overwhelm and time starvation

⭐️ Fears and phobias

⭐️ Not feeling confident

⭐️ Never feeling good enough (perfectionism)

⭐️ Chronic illness

⭐️ A specific goal (like changing jobs, starting a business, finding love, climbing a mountain)

⭐️ Improving relationships (family, partner, friends, kids)

⭐️ Breaking old habits and creating new positive ones

⭐️ Addictions and numbing behaviors (overdrinking, smoking, emotional eating)

⭐️ Financial issDiscovery Callues

⭐️ Limiting beliefs

⭐️ Help with creative projects (writing, art, performance)

⭐️ Feeling stuck or behind

⭐️ Confusion, not knowing what you want

And much more! If you're working on something specific, and want a preview of how this work can help, book a Discovery Call and I'll paint the picture for you.

Anyone who doesn't feel ready to move forward. Sometimes when we go through a painful circumstance, we need time to grieve and process and understand before jumping into healing.

Since we're playing with altered states, it's also important to have a strong grounding in reality. (So this is probably not ideal for people living with psychotic disorders or other conditions that make it hard to tell what's real.)

Also, it's important to remember that coaching is not a substitute for medical treatment or therapy (although it can work beautifully in conjunction with either).

If you have any questions, definitely book a Discovery Call and we'll talk.

Not at all. You don't even have to believe in hypnotism, holistic healing, or any of the other modalities.

That being said, unconscious coaching and breathwork definitely opened me to magic and set me on a spiritual path. So you never know where this work might take you.

I only give homework that’s brief and easy to weave into your day! Think a five-minute breath or self-hypnosis practice.

You’ll also have access to two weekly bonus breathwork and meditation sessions that run 40–60 minutes. These are pre-recorded, so you can use them any time.

Call times are flexible. We’ll agree on a time that works for you at your first session.

60–90 minutes. You’ll receive a schedule that shows you the theme and call duration for each week.

We’ll add any weeks you or I miss to the end of your package.

Let me know! We can roll you into Soul Explorer from your current package.