Are you stoked to bag some Colorado summits this summer? Well, now is the time to start training. Here's a 14er training plan with advice on cardio, weight lifting, and training hikes, plus tips [...]
As you climb Mt. Rainier with a pack, your leg muscles will contract thousands of times against resistance. Here are the best strength training exercises to round out your mountain climbing [...]
Ready to burn fat? Training for a big hike like Mt. Rainier or the Grand Canyon can be a kick ass motivator. Here's a roadmap to kickstart your transformation.