Looking for the best heart rate monitor for your money? In this Wahoo TICKR review, I share why it's the device I trust for all my mountaineering training.
In order to get the most out of endurance training, you need to know your target heart rate. Here's a simple field test to help you estimate your heart rate zones. Make every cardio workout count!
Does love of the outdoors motivate you to get in shape and lose weight? This hiking fitness training plan shows you how to get started at any age or size.
Reader questions answered! How to buy mountaineering boots online, single vs. double mountaineering boots, options for women, rental considerations, and shopping tips.