Reader questions answered! How to buy mountaineering boots online, single vs. double mountaineering boots, options for women, rental considerations, and shopping tips.
Are you stoked to bag some Colorado summits this summer? Well, now is the time to start training. Here's a 14er training plan with advice on cardio, weight lifting, and training hikes, plus tips [...]
So you just came back from your Mt. Rainier climb. Now what? Here are some tips on post climbing recovery, dealing with disappointment, and setting new mountaineering goals.
Forget fussy fad diets with lots of rules. My simple mountaineering training diet helps you free up time, love your food, and fuel your aerobic endurance machine.
Like all endurance athletes, mountaineers tend to be a tough, driven bunch. But pushing too hard and resting too little can lead to overtraining syndrome. Here's how to catch overtraining early [...]