It you’ve ever trained for a really big mountain — or an epic ride, or just a summer of all-purpose badassery — you know that its tough to keep the fitness momentum going. It’s freaking grueling to motivate yourself to work out week after week for months, especially when a lot of the work is mind-numbingly repetitive.
(And if you’re there right now, I totally feel you. I’m climbing Mount Ranier in July, and some days I’d rather eat a broken glass salad with diesel dressing than do another Stairmaster workout with a backpack.)
But if you’ve got a big feat of badassery in your sights, take heart. Here are five (semi) painless ways to motivate yourself to work out through months of punishing training. Continue reading How to Motivate Yourself to Work Out When You’re Training for Something Big