Are you stoked to bag some Colorado summits this summer? Well, now is the time to start training. Here's a 14er training plan with advice on cardio, weight lifting, and training hikes, plus tips [...]
A guide to Mexico's jaw-dropping Iztaccihuatl hike. This extinct volcano climb isn't technical, but at an elevation of 17,160 ft., it will definitely test your fitness and stamina. The reward: [...]
Excited to kick some steps this spring? Here are three easy Colorado snow climbs you'll love: Juliet Couloir, Boudoir Couloir, and Whale's Tail Couloir.
So you just came back from your Mt. Rainier climb. Now what? Here are some tips on post climbing recovery, dealing with disappointment, and setting new mountaineering goals.
Forget fussy fad diets with lots of rules. My simple mountaineering training diet helps you free up time, love your food, and fuel your aerobic endurance machine.
Like all endurance athletes, mountaineers tend to be a tough, driven bunch. But pushing too hard and resting too little can lead to overtraining syndrome. Here's how to catch overtraining early [...]